what is the glycemic load Admin 7:02 PM 0 The glycemic load is different from the glycemic index. The glycemic load takes into account the usual portion size of a given food whereas ...
Extreme hidden trends in floor exercise 11:34 PM 0 The harder you push, the better the workout, right? Not so fast. Despite the extreme sport like CrossFit's style, insanity and P90X are ...
How to help your child fight childhood obesity Admin 7:23 PM 0 Halloween, slumber parties, birthdays — sometimes, it seems like childhood is one big food fest. It is difficult to deprive your child with ...